Fitness Programs
Train together with us to discover your best self!
Individual specific guidance, support and motivation through your health journey, so you can take control of your personal wellness!
What’s your Body Composition?
Our InBody 570, a FDA approved machine, takes body composition analysis to the highest level.
When you’re stronger, you’re better.
Our group of training programs are aimed at helping you stay competitive in whatever way fits you.
There’s a class for everyone.
We offer a variety of group fitness classes and three studios to meet your needs.
Senior exercise in a secure, safe environment.
Seniors receive guidance and advice regarding exercise programming from a Certified Personal Trainer, Exercise Physiologist or other equally qualified staff.
Announcements
Pool Closure for Swim Meets
- High School Meet: Saturday, December 13 | 7 a.m. – 5 p.m., no open swim, 2 tennis courts closed
- Club Swim Meet: Sunday, December 14 | 9 a.m. – 2 p.m., Lap Swim 7-9 a.m., Open Swim 2-6 p.m., 1 tennis court closed
Holiday Gathering, Tuesday, December 16 | 5 - 7 p.m.
Members and the public are invited to join us for mingling, music and being merry!
- Photos with Santa
- Hot cocoa & treats
- Raffle Prizes – Grand Prize - 1 year membership





